View Workout (Saksham Gupta)
(Untitled)
April 5, 2013 (Morning)
Exercise Type: Run
Comments:
easy, same run as yesterday but no hill sprints. very tight again, but a lot of stretching/icing post-run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Adrenaline-3 |