View Workout (Saksham Gupta)

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April 6, 2013 (Morning)

Exercise Type: Run

Comments:
workout on gilman track with dave. kind of a flop, but i've been especially tired from school/mileage this week. happy to get through it though. 4x1.5 miles at 8:00, 8:05, 8:15, ~8:20. fell off a bit after i started cramping. again, most of right leg hurting a lot more than left, think all these problems might be originating in the hips/groin, including the tendonitis from this winter.

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
2.0 Miles Warmup Brooks Adrenaline-3
6.0 Miles   Brooks Adrenaline-3
2.0 Miles Cooldown Brooks Adrenaline-3