View Workout (Chad McGarvie)
(Untitled)
June 4, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and humid around 70 degrees
Comments:
Run not bad for the first run of the seson, need to work on opening up stride more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |