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CCLIII

April 6, 2013 (Morning)

Exercise Type: Run

Comments:
I ran the 3200m at Potomac and rather royally screwed up by not going out quickly enough. Many people told me I ran a good race--and tactically that might be true--but look at the numbers. Nomi set a stunning school record of 12:00 in the girl's race, but many others did not perform quite as well. Though the 4x800 tasted victory, and Griffin ran a personal best of 2:01, the school record eluded them. This was my second fastest time for the 3200m, but my 10:50 was indoors! I was alone the entire time, only managing to prevent several challengers from passing me, and ran a negative split of 5:27. I think I psyched myself out for this race, and, as often feel the case is, my training didn't match my performance. Next week.