View Workout (Stuart McLean)
Ran some with Emily!
April 6, 2013 (Afternoon)
Exercise Type: Run
Weather: 1400: Beautiful! A little breezy.
Comments:
Ran my first 1.25 on the track with Emily (she went 1.5 in 12:29) and then ran up tennis court hill, around fields, then hill up from lower fields.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 26:08 | 8:00 / Mile | Easy | Merrell Bare Run Access 2 (W) |