View Workout (Larry Richter)
Bunker Hills 8k
April 6, 2013 (Morning)
Exercise Type: Run
Weather: rainy / windy
Comments:
2nd in 50-59 division
best race ever, but injured at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:12 | 7:01 / Mile |