May 28, 2009 (Night)
Exercise Type: Run
Comments:
ran with Sawicki... started out really easy and then got rolling... 6:10-6:15 ppm (http://www.gmap-pedometer.com/?r=2903207)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.6 Miles | Brooks Glycerin 6 Green #4 |