May 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran with Cyril, Horvat, Sawicki, and Schroeder at Camp "The NCAA Broke Up with Me" in Geauga ... unfortunately Horvat and Sawicki are both having shin problems, and my achilles tendon is really tight and won't loosen up, so I think this might be the last run for all of us for awhile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Air Zoom Skylon 2 |