View Workout (Brandyn Naro)
Londonderry 10
April 7, 2013 (Morning)
Exercise Type: Run
Weather: seasonably chilly, sunny
Comments:
just took it nice and easy, no clock
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:26 | 7:20 / Mile | Easy | Asics GT 2160 (2) |