View Workout (Jackson Cabo)
Fields
April 5, 2013 (Morning)
Exercise Type: Run
Comments:
With Nat and Andres. Felt solid. 7x80m strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 27:21 | |||
| 4.06 Miles | 27:21 | 6:44 / Mile | Easy | Brooks Adrenaline GTS X |
| 560.0 Meters | Brooks Adrenaline GTS X |