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Sunday Run

April 7, 2013 (Morning)

Exercise Type: Run

This run was a mix of good and not that good. My legs felt tired and I felt a bit run down overall. However, my stride felt strong and effortless. And the pace was unexpectedly good.

Distance Duration Pace Interval Type Shoes
9.4 Miles 1:01:05 6:29 / Mile   Mizuno Wave Rider 15 White