View Workout (Lauren Metzger)
nice bike rid with liz and pam
June 9, 2009 (Afternoon)
Exercise Type: Bike
Weather: muggy
Comments:
nice bike rid on the gap trail before our run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Mizuno Wave Alchemy 9 |