View Workout (Stuart McLean)
Kinda slow run on Calverton XC Course
April 7, 2013 (Morning)
Exercise Type: Run
Weather: BEAUTIFUL!!!
Comments:
Wasn't really into it today. First time in ages I ran three days in a row and maybe I was feeling it.
K-Swiss are nice, but very stiff compared to Merrells. I ran without the insoles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 25:49 | 7:52 / Mile | Easy | K Swiss Blade Foot Run |