View Workout (Sam Gottuso)
(Untitled)
April 7, 2013 (Morning)
Exercise Type: Run
Comments:
Long run to REL with Peter and Eric. The whole run was slow and a struggle for everyone but got the mileage in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:10 | 7:10 / Mile |