View Workout (Dylan Kaye)
Marv Frye
April 6, 2013 (Morning)
Exercise Type: Run
Comments:
16:28 PR BOOM. OWU is shady though....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 16:28 | |||
| 2.0 Miles | Warmup | |||
| 5000.0 Meters | 16:28 | 5:18 / Mile | Race | |
| 2.0 Miles | Cooldown |