View Workout (Adam Snow)
Elliptical
April 7, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: Field House
Comments:
55' on hill mode level 8.
No time for core afterward because I to meet up with JC for the Evil Dead remake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.9 Miles | 55:20 | 2:39 / Kilometer |