View Workout (Brett Bell)
Relay for Life
June 7, 2009 (Morning)
Exercise Type: Run
Comments:
I did this run from 12:30 to about 2:10 am at the relay for life, it was intense. 50 laps around the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:39:56 | 7:59 / Mile | Long |