View Workout (Chad McGarvie)
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(Untitled)
June 9, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and humid temp ranging from 70-80 degrees
Comments:
In the future to prevent atraphy start streching more.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
38:00 |
7:36 / Mile |
|
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