View Workout (Chad McGarvie)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 9, 2008 (Afternoon)

Exercise Type: Run

Weather: hot and humid temp ranging from 70-80 degrees

Comments:
In the future to prevent atraphy start streching more.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:00 7:36 / Mile