April 7, 2013 (Morning)
Exercise Type: Run
Comments:
Ran the first and last 13 miles of the Boston course. Mostly stuck around a steady pace, with a planned 4ish miles at race pace. It was awesome to see the whole course beforehand. I'm feeling very mentally and physically prepared for this race at this point
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.1 Miles | 1:28:11 | 6:15 / Mile |