View Workout (Nicky Kreiling)
morning run
April 5, 2013 (Morning)
Exercise Type: Run
Weather: inside
Comments:
woke up early and did a shakeout run before touring VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:54 | 6:58 / Mile | Easy | NB 1400 gray |