View Workout (Nicky Kreiling)
hills
April 5, 2013 (Morning)
Exercise Type: Run
Weather: chilly, dark, 50
Comments:
toured VT all day, didn't get home till about 7:30. did hilly Buckingham run but hammered up hills and kept rest reasonable. Joey biked along for company
3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:56 | 6:47 / Mile | Hills | NB 1400 gray |