View Workout (Chad McGarvie)
(Untitled)
June 10, 2008 (Afternoon)
Exercise Type: Run
Weather: humid with overcast around 80 degrees
Comments:
I feel that i am improving when i run with the others on the team due to the fact i now have someone to pace myself with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile |