View Workout (Kurt Gilbert)
(Untitled)
June 8, 2009 (Night)
Exercise Type: Run
Comments:
With Fakler in the park. Start at squaw, three mile loop and then down to polo field bridge and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |