View Workout (Kurt Gilbert)
(Untitled)
June 7, 2009 (Morning)
Exercise Type: Run
Comments:
Yates 5K. Mile warmup. Stomach ache. Easy 19:11? 5k. Fakler won. I got second in my age group(pretty watered down this year). Cooldown with Fakler and e.v.e.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |