View Workout (Chad McGarvie)
(Untitled)
June 12, 2008 (Morning)
Exercise Type: Run
Weather: hot and hummid 80 degees
Comments:
Today was hot should focus on running in the afternoon in order to fullfil running potental.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |