View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Forest Park

April 6, 2013 (Morning)

Exercise Type: Run

Comments:
about 1900' of climb. calves really hurt last half of run.

Distance Duration Pace Interval Type Shoes
26.0 Miles 3:46:44 8:43 / Mile    

Share on Facebook | Public Link