View Workout (Chad McGarvie)
(Untitled)
June 17, 2008 (Morning)
Exercise Type: Run
Weather: very hot and sunny
Comments:
Today i ran right after swim practice and was able to maintain an anarobic workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |