View Workout (Cindy Spahn)
(Untitled)
June 7, 2009 (Morning)
Exercise Type: Run
Comments:
WITH ABBY, haha i also couldn't move i was so soar so thanks for going a little slow for me. saw a giant turtle that was actually doing a decent pace to get across the road. maybe cleveland turtles are just faster than st. louis turtles but i felt like this guy was really booking it. a very nice day and it was good to see abby, did some abs in the front yard afterwards with ethan laughing at us just a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Defyance 2 |