View Workout (Herb Gillick)
walk to white castle and back
April 10, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:40:00 | |||
| 3.0 Miles | 50:00 | 16:40 / Mile | Saucony Guide Wide Ugly | |
| 3.0 Miles | 50:00 | 16:40 / Mile | Saucony Guide Wide Ugly |