View Workout (Audrey Moore)
(Untitled)
June 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt great, even though it was warm and the bugs were bitting.
Core after run
Stretched out after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |