View Workout (Simon Lester)
Tiberon
April 10, 2013 (Morning)
Exercise Type: Run
Weather: cold, 36 degrees, breezy, N, cloudy, wet out
Comments:
Ran alone thru Tiberon, nice and easy, felt stressed!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 31:41 | 10:19 / Mile | 149 | 155 | Easy |