View Workout (Mia Bates)
Representing C-Town at Johnny Hop.
April 2, 2013 (Morning)
Exercise Type: Run
Comments:
Naturally, I had to look good in case any runners saw me so I ran a little faster than my sicky body probably should've gone.Oh well. I enjoyed the new surroundings and felt pretty good. My hip flexer and arches of my feet hurt after but I think thats just from the pavement and my new shoes... oh yeah and I kinda got lost near the ghetto, its ok I came out alive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:30 | 7:44 / Mile | Easy |