View Workout (Mia Bates)
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Again, ew.
March 28, 2013 (Morning)
Exercise Type: Run
Comments:
Felt awful. Rolling twos after: 38, 40, 40,40
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.8 Miles
|
45:44
|
5.8 Miles |
45:44 |
7:53 / Mile |
Easy
|
|
1.0 Miles |
|
|
|
|