View Workout (Rebekah Ricksecker)
Blackwater easy run
April 9, 2013 (Morning)
Exercise Type: Run
Comments:
Everyone else did 8x2 min. w/ 4x30 sec or something similar. Felt tired from workout yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |