View Workout (Sammy )
Is this shin splints?
June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 78
Comments:
5 mile loop in Crystal City on the bike path; had to walk last mile because of tightness in R shin. With Kristina, until I bailed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Easy |