View Workout (David Drumm)
(Untitled)
June 10, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.73 Miles | 0:00 | |||
| 1.75 Miles | Warmup | |||
| 0.58 Miles | Hills | |||
| 0.58 Miles | Hills | |||
| 2.5 Miles | Easy | |||
| 0.58 Miles | Hills | |||
| 0.58 Miles | Hills | |||
| 0.58 Miles | Hills | |||
| 0.58 Miles | Hills | |||
| 1.0 Miles | Cooldown |