View Workout (Stuart McLean)
Ack! Didn't...want...to...run...
April 10, 2013 (Afternoon)
Exercise Type: Run
Weather: 1800: WARM and polleny
Comments:
Hard week at work and all I wanted to do was nap! Forced myself to run, but didn't like it. Mostly flat at HHS and Htown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 26:56 | 7:40 / Mile | Easy | Merrell Bare Run Access 2 (W) |