View Workout (Jackson Cabo)
A1
April 10, 2013 (Morning)
Exercise Type: Run
Comments:
Felt ok today but legs were a little heavy. A few times, I would get a shot of pain in my left hip/groin when I pushed hard of my left leg. After testing it out after i noted I felt then pain when I tried to kick my right leg high. I think its just tightness in the hip flexor, so I need to roll a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Brooks Adrenaline GTS X | |||
| 4800.0 Meters | Brooks Adrenaline GTS X | |||
| 2.02 Miles | Cooldown | Brooks Adrenaline GTS X |