View Workout (Jarred Cornfield)
Short to 5 Points and Back
April 8, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Felt awful today, leg is really tired and just wasn't feeling it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile | Easy | Outdoor Pegasus 2013 |