View Workout (Zach Quigg)
Circuit
April 11, 2013 (Morning)
Exercise Type: Other
Comments:
15 min AMRAP
5x Pull-ups
10x Push-ups
15x KB Swings #50
20x BW Squats
I made it through about 8 rounds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |