View Workout (Mia Bates)
I have no words that can describe this run
April 10, 2013 (Morning)
Exercise Type: Run
Comments:
Poopy long run, an interval 800 that was a little too fast then alot of steepling. I'm detrimined to be ready for this weekend. My 800 was 2:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 47:28 | 7:50 / Mile | Easy |