View Workout (Angel Bucci)
pool workout
April 11, 2013 (Morning)
Exercise Type: Swim
Comments:
coach told me to take a week off and I said no... so I agreed to every other day, with my workouts easy.
did 7 x 2 min, a couple with 2 min rest, a couple with min rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |