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Clark Fields

April 9, 2013 (Night)

Exercise Type: Run

Weather: 60F

Comments:
+ 3x up the hill

Distance Duration Pace Interval Type Shoes
1.37 Miles 9:15
1.0 Miles 7:30 7:30 / Mile Easy Asics Gel Landreth 6
200.0 Meters 0:35 4:41 / Mile Speed Asics Gel Landreth 6
200.0 Meters 0:35 4:41 / Mile Speed Asics Gel Landreth 6
200.0 Meters 0:35 4:41 / Mile Speed Asics Gel Landreth 6

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