View Workout (Aaron Lin)
happy birthday
April 11, 2013 (Morning)
Exercise Type: Bike
Comments:
45min bike. went by fast. cuz i be browsin.
a chill lift. some abs. 90lb calf raises til burn. and some wood choppers.
everything is sore. it aches everywhere just to get out of a chair. and I LOVE IT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |