View Workout (Rebecca VanDenHeuvel)

Calendar - Statistics - Workouts

Return to Log Return to Log

road to 5k

June 10, 2009 (Morning)

Exercise Type: Run

Comments:
still walking 1.5min. running for 1min.

Distance Duration Pace Interval Type Shoes
4.0 Kilometers 0:00
0.5 Kilometers Warmup  
3.0 Kilometers    
0.5 Kilometers Cooldown  

Share on Facebook | Public Link