View Workout (Matthew Poust)
Roof Park
June 9, 2009 (Afternoon)
Exercise Type: Run
Weather: Mostly Sunny (severe thunderstorm watch) 88
Comments:
Very hot, and dehidrated after the run. Ran with Mary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 13:09 | 4:54 / Mile | Training | Red Nike |