View Workout (Brent Shepard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run/Swim/run

June 10, 2009 (Morning)

Exercise Type: Run

Weather: Sunny, 80's

Comments:
Run to Pool
Swim 2 miles
Run home

Distance Duration Pace Interval Type Shoes
6.0 Miles 49:50 8:18 / Mile Training