April 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 1900: Cool and thick fog
Comments:
Crazy thick fog! Mostly flat run at HHS but did run up and down the baseball field hill. Saw a herd of 8 deer!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.26 Miles | 32:07 | 7:32 / Mile | Training | Merrell Bare Run Access 2 (W) |