View Workout (Monica Prager)
Long Run
April 13, 2013 (Morning)
Exercise Type: Run
Comments:
First 35 minutes by myself at normal pace, then met up with Sara and we were moving very fast throught the 40 minutes, did the usual loop way faster then normal. Legs were feeling it by the end, pretty dead from the week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:15:10 | 7:44 / Mile | Pegasus 29 yellow |