View Workout (Kyle Ramer)
Day 3: Dartmouth/Kohler Hill loop
April 13, 2013 (Morning)
Exercise Type: Run
Comments:
Half up half down. Felt a bit of a strain in my arch during the last mile of downhill. It will be nice to run in the afternoon tomorrow so that I can have 24+ hours of rest.
30 push ups.
no pull ups
15 chin ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Newton |